10.1 km | 00:42:16 | 04:10/km日期: 2016-05-13 16:57 - 卡路里: 547 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'45" / 05'17" / 03'44" / 03'47" / 03'50" / 03'53" / 03'50" / 03'53" / 03'54" / 03'49" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+02'03") | 996 / 996 |
2 | | 05'16" (+01'35") | 1021 / 2018 |
3 | | 03'41" | 1009 / 3027 |
4 | | 03'46" (+00'05") | 1008 / 4036 |
5 | | 03'50" (+00'09") | 1013 / 5050 |
6 | | 03'52" (+00'11") | 1010 / 6060 |
7 | | 03'50" (+00'09") | 1013 / 7074 |
8 | | 03'54" (+00'13") | 999 / 8074 |
9 | | 03'51" (+00'10") | 1017 / 9091 |
10 | | 03'50" (+00'09") | 1012 / 10103 |
11 | | 05'35" (+01'54") | 32 / 10136 |
5月累積里程 : 236.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'17" | 00:11'02" |
3 | 03'44" | 00:14'46" |
4 | 03'47" | 00:18'33" |
5 | 03'50" | 00:22'23" |
6 | 03'53" | 00:26'16" |
7 | 03'50" | 00:30'06" |
8 | 03'53" | 00:33'59" |
9 | 03'54" | 00:37'53" |
10 | 03'49" | 00:41'42" |
10.1 | 04'09" | 00:42'16" |