10.0 km | 00:59:45 | 05:57/km日期: 2016-05-21 20:33 - 地點: 台北田徑場 - 卡路里: 562 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78%
Pace: 06'17" / 06'00" / 06'08" / 06'09" / 06'11" / 06'11" / 05'56" / 06'16" / 04'51" / 05'41" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'26") | 1000 / 1000 |
2 | | 06'00" (+01'09") | 1000 / 2000 |
3 | | 06'07" (+01'16") | 1000 / 3000 |
4 | | 06'09" (+01'18") | 1000 / 4000 |
5 | | 06'10" (+01'19") | 1000 / 5000 |
6 | | 06'10" (+01'19") | 1000 / 6000 |
7 | | 05'56" (+01'05") | 1000 / 7000 |
8 | | 06'15" (+01'24") | 1000 / 8000 |
9 | | 04'51" | 1000 / 9000 |
10 | | 05'40" (+00'49") | 1000 / 10000 |
11 | | 04'37" | 17 / 10017 |
5月累積里程 :
218.48 km adidas boston 累積 :
1272.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'00" | 00:12'17" |
3 | 06'08" | 00:18'25" |
4 | 06'09" | 00:24'34" |
5 | 06'11" | 00:30'45" |
6 | 06'11" | 00:36'56" |
7 | 05'56" | 00:42'52" |
8 | 06'16" | 00:49'08" |
9 | 04'51" | 00:53'59" |
10 | 05'41" | 00:59'40" |
10.0 | 03'52" | 00:59'44" |