20.7 km | 01:57:39 | 05:41/km日期: 2016-05-21 17:35 - 地點: 台北市大佳河濱公園 - 卡路里: 1433 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'27" / 05'33" / 05'22" / 05'10" / 05'00" / 05'08" / 05'23" / 05'15" / 05'22" / 05'14" / 05'19" / 05'18" / 05'22" / 05'16" / 05'38" / 05'44" / 06'04" / 06'13" / 06'33" / 07'23" / 05'45" /
基本訓練
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與30、31及32期學弟妹（奕崴、王詠慶、嘉瑜、瑛美及玟姿）參加大佳河濱公園星光夜跑半程馬拉松賽的初馬、（全部都是第一次初馬賽）。
5月累積里程 : 153.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 05'33" | 00:13'00" |
| 3 | 05'22" | 00:18'22" |
| 4 | 05'10" | 00:23'32" |
| 5 | 05'00" | 00:28'32" |
| 6 | 05'08" | 00:33'40" |
| 7 | 05'23" | 00:39'03" |
| 8 | 05'15" | 00:44'18" |
| 9 | 05'22" | 00:49'40" |
| 10 | 05'14" | 00:54'54" |
| 11 | 05'19" | 01:00'13" |
| 12 | 05'18" | 01:05'31" |
| 13 | 05'22" | 01:10'53" |
| 14 | 05'16" | 01:16'09" |
| 15 | 05'38" | 01:21'47" |
| 16 | 05'44" | 01:27'31" |
| 17 | 06'04" | 01:33'35" |
| 18 | 06'13" | 01:39'48" |
| 19 | 06'33" | 01:46'21" |
| 20 | 07'23" | 01:53'44" |
| 20.7 | 05'45" | 01:57'39" |
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