17.0 km | 02:10:27 | 07:40/km日期: 2016-05-21 05:31 - 卡路里: 918 Cal - 總步數: 17736 - 平均步頻: 135 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 94%
Pace: 07'40" / 06'36" / 06'45" / 07'09" / 06'17" / 05'56" / 10'23" / 06'18" / 13'34" / 07'34" / 06'17" / 08'15" / 08'10" / 06'36" / 05'48" / 08'30" / 06'03" / 2600'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+01'42") | 1006 / 1006 | 157 / 83 |
2 | | 06'34" (+00'40") | 1003 / 2010 | 168 / 90 |
3 | | 06'42" (+00'48") | 1004 / 3015 | 168 / 88 |
4 | | 07'08" (+01'14") | 1001 / 4016 | 154 / 90 |
5 | | 06'15" (+00'21") | 1004 / 5021 | 169 / 94 |
6 | | 05'54" | 1002 / 6024 | 171 / 98 |
7 | | 10'20" (+04'26") | 1009 / 7033 | 97 / 98 |
8 | | 06'15" (+00'21") | 1003 / 8037 | 170 / 93 |
9 | | 13'30" (+07'36") | 1005 / 9042 | 84 / 87 |
10 | | 07'29" (+01'35") | 1009 / 10051 | 153 / 86 |
11 | | 06'15" (+00'21") | 1002 / 11054 | 173 / 92 |
12 | | 08'12" (+02'18") | 1006 / 12061 | 115 / 105 |
13 | | 10'03" (+04'09") | 1000 / 13061 | 95 / 103 |
14 | | 06'57" (+01'03") | 1007 / 14069 | 128 / 111 |
15 | | 07'21" (+01'27") | 1007 / 15077 | 101 / 134 |
16 | | 06'51" (+00'57") | 1000 / 16077 | 142 / 102 |
17 | | 06'08" (+00'14") | 1000 / 17078 | 171 / 95 |
5月累積里程 : 135.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'36" | 00:14'16" |
3 | 06'45" | 00:21'01" |
4 | 07'09" | 00:28'10" |
5 | 06'17" | 00:34'27" |
6 | 05'56" | 00:40'23" |
7 | 10'23" | 00:50'46" |
8 | 06'18" | 00:57'04" |
9 | 13'34" | 01:10'38" |
10 | 07'34" | 01:18'12" |
11 | 06'17" | 01:24'29" |
12 | 08'15" | 01:32'44" |
13 | 08'10" | 01:40'54" |
14 | 06'36" | 01:47'30" |
15 | 05'48" | 01:53'18" |
16 | 08'30" | 02:01'48" |
17 | 06'03" | 02:07'51" |
17.0 | 2599'59" | 02:10'27" |