18.0 km | 01:17:55 | 04:19/km日期: 2016-05-20 05:32 - 卡路里: 1021 Cal - 總步數: 15680 - 平均步頻: 201 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 89%
Pace: 04'24" / 04'27" / 04'23" / 04'20" / 04'22" / 04'20" / 04'16" / 04'20" / 04'22" / 04'17" / 04'21" / 04'18" / 04'18" / 04'21" / 04'18" / 04'14" / 04'16" / 04'11" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'22" (+00'14") | 1005 / 1005 | 200 / 114 |
| 2 | | 04'23" (+00'15") | 1012 / 2018 | 200 / 113 |
| 3 | | 04'21" (+00'13") | 1005 / 3024 | 199 / 114 |
| 4 | | 04'19" (+00'11") | 1003 / 4027 | 201 / 115 |
| 5 | | 04'21" (+00'13") | 1000 / 5027 | 201 / 113 |
| 6 | | 04'18" (+00'10") | 1004 / 6031 | 201 / 115 |
| 7 | | 04'15" (+00'07") | 1000 / 7032 | 202 / 116 |
| 8 | | 04'21" (+00'13") | 1008 / 8040 | 200 / 114 |
| 9 | | 04'17" (+00'09") | 1003 / 9043 | 200 / 116 |
| 10 | | 04'18" (+00'10") | 1006 / 10050 | 201 / 115 |
| 11 | | 04'19" (+00'11") | 1009 / 11059 | 200 / 115 |
| 12 | | 04'15" (+00'07") | 1006 / 12065 | 201 / 116 |
| 13 | | 04'16" (+00'08") | 1005 / 13071 | 202 / 115 |
| 14 | | 04'20" (+00'12") | 1007 / 14078 | 200 / 115 |
| 15 | | 04'14" (+00'06") | 1006 / 15084 | 202 / 116 |
| 16 | | 04'15" (+00'07") | 1009 / 16094 | 202 / 115 |
| 17 | | 04'13" (+00'05") | 1007 / 17101 | 202 / 117 |
| 18 | | 04'08" | 1004 / 18106 | 202 / 119 |
5月累積里程 : 307.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'27" | 00:08'51" |
| 3 | 04'23" | 00:13'14" |
| 4 | 04'20" | 00:17'34" |
| 5 | 04'22" | 00:21'56" |
| 6 | 04'20" | 00:26'16" |
| 7 | 04'16" | 00:30'32" |
| 8 | 04'20" | 00:34'52" |
| 9 | 04'22" | 00:39'14" |
| 10 | 04'17" | 00:43'31" |
| 11 | 04'21" | 00:47'52" |
| 12 | 04'18" | 00:52'10" |
| 13 | 04'18" | 00:56'28" |
| 14 | 04'21" | 01:00'49" |
| 15 | 04'18" | 01:05'07" |
| 16 | 04'14" | 01:09'21" |
| 17 | 04'16" | 01:13'37" |
| 18 | 04'11" | 01:17'48" |
| 18.0 | 09'02" | 01:17'55" |
展開計圈分析
留言 
