10.3 km | 01:46:19 | 10:16/km日期: 2023-12-17 07:32 - 地點: 衛武營 - 天氣: 陰 - 卡路里: 652 Cal - 平均步頻: 112 - 溫度: 17°C - 濕度: 71.6
Pace: 11'41" / 10'49" / 10'56" / 11'09" / 12'35" / 06'39" / 09'42" / 10'53" / 07'39" / 06'21" / 18'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'37" (+05'19") | 993 / 993 |
2 | | 10'50" (+04'32") | 1009 / 2003 |
3 | | 10'57" (+04'39") | 997 / 3000 |
4 | | 11'00" (+04'42") | 1012 / 4012 |
5 | | 12'38" (+06'20") | 995 / 5008 |
6 | | 06'36" (+00'18") | 1006 / 6015 |
7 | | 09'45" (+03'27") | 994 / 7009 |
8 | | 10'52" (+04'34") | 1009 / 8019 |
9 | | 07'35" (+01'17") | 1009 / 9029 |
10 | | 06'18" | 1000 / 10029 |
11 | | 18'21" (+12'03") | 339 / 10369 |
12月累積里程 :
41.52 km MIZUNO MAXIMIZER 24 3E 寬楦 累積 :
1154.1 kmAndroid - Sony XQ-AU52 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'41" | 00:11'41" |
2 | 10'49" | 00:22'30" |
3 | 10'56" | 00:33'26" |
4 | 11'09" | 00:44'35" |
5 | 12'35" | 00:57'10" |
6 | 06'39" | 01:03'49" |
7 | 09'42" | 01:13'31" |
8 | 10'53" | 01:24'24" |
9 | 07'39" | 01:32'03" |
10 | 06'21" | 01:38'24" |
10.4 | 17'06" | 01:44'43" |