8.7 km | 01:00:40 | 06:56/km日期: 2016-05-17 11:04 - 卡路里: 432 Cal - 溫度: 20°C - 濕度: 73%
Pace: 07'24" / 05'42" / 07'47" / 06'02" / 07'48" / 06'27" / 07'09" / 06'15" / 08'09" /
基本訓練
(null) -- Ariana Grande雅瑞安娜 - Problem ft. Iggy Azalea【空降iTunes單曲榜冠軍】
Kiesza -- Hideaway - www.SongsLover.com
(null) -- David Guetta Ft Usher - Without You
(null) -- Calvin Harris feat. Ellie Goulding - Outside [Audio] ft. Ellie Goulding
(null) -- Justin Timberlake-Mirrors
(null) -- Hip Hop Hit Justin Timberlake - Sexy Back
(null) -- David Guetta Feat Wynter Gordon-Toyfriend
(null) -- Rihanna - We Found Love Ft Calvin Harris
(null) -- Katy Perry-Wide Awake
Tove Lo -- Habits
(null) -- 【白金美聲】Imagine Dragons-Demons
Sigma -- Nobody To Love - www.SongsLover.com
(null) -- Eminem - Love The Way You Lie ft.Rihanna
(null) -- 蕾哈娜Rihanna-Diamonds
(null) -- Imagine Dragons 迷幻樂團 - Radioactive 宿主主題曲
(null) -- Katy Perry - Last Friday Night (T.G.I.F.)
5月累積里程 : 28.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 05'42" | 00:13'06" |
| 3 | 07'47" | 00:20'53" |
| 4 | 06'02" | 00:26'55" |
| 5 | 07'48" | 00:34'43" |
| 6 | 06'27" | 00:41'10" |
| 7 | 07'09" | 00:48'19" |
| 8 | 06'15" | 00:54'34" |
| 8.7 | 08'20" | 01:00'31" |
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