7.2 km | 01:08:31 | 09:31/km日期: 2023-12-13 21:59 - 卡路里: 550 Cal - 平均步頻: 146
Pace: 09'49" / 09'16" / 09'28" / 08'54" / 08'41" / 08'43" / 09'04" / 22'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+01'09") | 1026 / 1026 |
2 | | 09'17" (+00'38") | 1007 / 2033 |
3 | | 09'20" (+00'41") | 1004 / 3038 |
4 | | 08'51" (+00'12") | 1028 / 4066 |
5 | | 08'47" (+00'08") | 1013 / 5080 |
6 | | 08'39" | 1014 / 6094 |
7 | | 09'17" (+00'38") | 1043 / 7138 |
8 | | 17'01" (+08'22") | 174 / 7312 |
12月累積里程 : 80.78 km
Android - samsung SM-A5360 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 09'16" | 00:19'05" |
3 | 09'28" | 00:28'33" |
4 | 08'54" | 00:37'27" |
5 | 08'41" | 00:46'08" |
6 | 08'43" | 00:54'51" |
7 | 09'04" | 01:03'55" |
7.3 | 13'57" | 01:08'17" |