10.3 km | 00:56:12 | 05:27/km日期: 2016-05-15 17:08 - 卡路里: 730 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'06" / 05'40" / 05'21" / 06'04" / 05'12" / 05'03" / 05'08" / 12'32" / 05'28" / 05'29" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'03") | 1000 / 1000 |
| 2 | | 05'40" (+00'38") | 1000 / 2000 |
| 3 | | 05'20" (+00'18") | 1000 / 3000 |
| 4 | | 05'24" (+00'22") | 1000 / 4000 |
| 5 | | 05'12" (+00'10") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'07" (+00'05") | 1000 / 7000 |
| 8 | | 05'33" (+00'31") | 1000 / 8000 |
| 9 | | 05'27" (+00'25") | 1000 / 9000 |
| 10 | | 05'29" (+00'27") | 1000 / 10000 |
| 11 | | 05'55" (+00'53") | 302 / 10302 |
5月累積里程 : 365.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 05'21" | 00:17'07" |
| 4 | 06'04" | 00:23'11" |
| 5 | 05'12" | 00:28'23" |
| 6 | 05'03" | 00:33'26" |
| 7 | 05'08" | 00:38'34" |
| 8 | 12'32" | 00:51'06" |
| 9 | 05'28" | 00:56'34" |
| 10 | 05'29" | 01:02'03" |
| 10.3 | 05'54" | 01:03'50" |
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