13.0 km | 01:27:17 | 06:44/km日期: 2023-12-11 15:00 - 平均心率: 131 - 卡路里: 843 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 69.8
Pace: 06'43" / 06'31" / 07'59" / 06'35" / 07'39" / 08'18" / 10'56" / 08'41" / 06'31" / 06'23" / 06'31" / 08'54" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'26") | 1000 / 1000 |
| 2 | | 06'30" (+00'13") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'34" (+00'17") | 1000 / 4000 |
| 5 | | 06'33" (+00'16") | 1000 / 5000 |
| 6 | | 06'45" (+00'28") | 1000 / 6000 |
| 7 | | 06'43" (+00'26") | 1000 / 7000 |
| 8 | | 08'07" (+01'50") | 1000 / 8000 |
| 9 | | 06'31" (+00'14") | 1000 / 9000 |
| 10 | | 06'23" (+00'06") | 1000 / 10000 |
| 11 | | 06'30" (+00'13") | 1000 / 11000 |
| 12 | | 06'35" (+00'18") | 1000 / 12000 |
| 13 | | 07'17" (+01'00") | 959 / 12959 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
12月累積里程 : 107.33 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'31" | 00:13'14" |
| 3 | 07'59" | 00:21'13" |
| 4 | 06'35" | 00:27'48" |
| 5 | 07'39" | 00:35'27" |
| 6 | 08'18" | 00:43'45" |
| 7 | 10'56" | 00:54'41" |
| 8 | 08'41" | 01:03'22" |
| 9 | 06'31" | 01:09'53" |
| 10 | 06'23" | 01:16'16" |
| 11 | 06'31" | 01:22'47" |
| 12 | 08'54" | 01:31'41" |
| 13.0 | 09'36" | 01:40'54" |
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