50.3 km | 08:37:07 | 10:17/km日期: 2016-05-14 05:00 - 總爬升: 372 m - 卡路里: 3040 Cal - 平均步頻: 144 - 溫度: 24°C - 濕度: 81%
Pace: 14'12" / 11'52" / 11'08" / 10'09" / 10'49" / 06'05" / 06'48" / 10'46" / 10'46" / 07'24" / 14'53" / 07'17" / 10'07" / 07'26" / 10'37" / 12'39" / 13'50" / 12'07" / 11'25" / 17'37" / 08'37" / 09'33" / 11'29" / 12'18" / 07'15" / 13'16" / 12'11" / 11'57" / 09'47" / 14'42" / 09'40" / 08'48" / 09'55" / 10'55" / 06'49" / 08'48" / 24'04" / 08'04" / 09'26" / 09'36" / 07'45" / 10'33" / 08'17" / 16'12" / 08'02" / 01'47" / 01'55" / 01'44" / 01'35" / 01'47" / 77'43" /
5月累積里程 : 121.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'12" | 00:14'12" |
| 2 | 11'52" | 00:26'04" |
| 3 | 11'08" | 00:37'12" |
| 4 | 10'09" | 00:47'21" |
| 5 | 10'49" | 00:58'10" |
| 6 | 06'05" | 01:04'15" |
| 7 | 06'48" | 01:11'03" |
| 8 | 10'46" | 01:21'49" |
| 9 | 10'46" | 01:32'35" |
| 10 | 07'24" | 01:39'59" |
| 11 | 14'53" | 01:54'52" |
| 12 | 07'17" | 02:02'09" |
| 13 | 10'07" | 02:12'16" |
| 14 | 07'26" | 02:19'42" |
| 15 | 10'37" | 02:30'19" |
| 16 | 12'39" | 02:42'58" |
| 17 | 13'50" | 02:56'48" |
| 18 | 12'07" | 03:08'55" |
| 19 | 11'25" | 03:20'20" |
| 20 | 17'37" | 03:37'57" |
| 21 | 08'37" | 03:46'34" |
| 22 | 09'33" | 03:56'07" |
| 23 | 11'29" | 04:07'36" |
| 24 | 12'18" | 04:19'54" |
| 25 | 07'15" | 04:27'09" |
| 26 | 13'16" | 04:40'25" |
| 27 | 12'11" | 04:52'36" |
| 28 | 11'57" | 05:04'33" |
| 29 | 09'47" | 05:14'20" |
| 30 | 14'42" | 05:29'02" |
| 31 | 09'40" | 05:38'42" |
| 32 | 08'48" | 05:47'30" |
| 33 | 09'55" | 05:57'25" |
| 34 | 10'55" | 06:08'20" |
| 35 | 06'49" | 06:15'09" |
| 36 | 08'48" | 06:23'57" |
| 37 | 24'04" | 06:48'01" |
| 38 | 08'04" | 06:56'05" |
| 39 | 09'26" | 07:05'31" |
| 40 | 09'36" | 07:15'07" |
| 41 | 07'45" | 07:22'52" |
| 42 | 10'33" | 07:33'25" |
| 43 | 08'17" | 07:41'42" |
| 44 | 16'12" | 07:57'54" |
| 45 | 08'02" | 08:05'56" |
| 46 | 01'47" | 08:07'43" |
| 47 | 01'55" | 08:09'38" |
| 48 | 01'44" | 08:11'22" |
| 49 | 01'35" | 08:12'57" |
| 50 | 01'47" | 08:14'44" |
| 50.3 | 77'29" | 08:36'11" |
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