10.2 km | 00:57:19 | 05:38/km日期: 2016-05-14 07:43 - 卡路里: 677 Cal - 總步數: 9636 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'19" / 05'51" / 05'44" / 05'30" / 05'28" / 05'32" / 05'17" / 05'31" / 05'42" / 05'35" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'06") | 1007 / 1007 | 164 / 95 |
2 | | 05'48" (+00'35") | 1007 / 2015 | 168 / 102 |
3 | | 05'39" (+00'26") | 1004 / 3019 | 169 / 104 |
4 | | 05'28" (+00'15") | 1004 / 4024 | 169 / 108 |
5 | | 05'29" (+00'16") | 1005 / 5030 | 168 / 108 |
6 | | 05'28" (+00'15") | 1009 / 6039 | 168 / 108 |
7 | | 05'13" | 1000 / 7040 | 169 / 112 |
8 | | 05'33" (+00'20") | 1001 / 8042 | 168 / 107 |
9 | | 05'41" (+00'28") | 1002 / 9044 | 168 / 104 |
10 | | 05'32" (+00'19") | 1007 / 10051 | 167 / 107 |
11 | | 04'40" | 167 / 10218 | 165 / 128 |
5月累積里程 :
41.31 km saucony VIRRATA 2 累積 :
1057.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'51" | 00:12'10" |
3 | 05'44" | 00:17'54" |
4 | 05'30" | 00:23'24" |
5 | 05'28" | 00:28'52" |
6 | 05'32" | 00:34'24" |
7 | 05'17" | 00:39'41" |
8 | 05'31" | 00:45'12" |
9 | 05'42" | 00:50'54" |
10 | 05'35" | 00:56'29" |
10.2 | 04'58" | 00:57'19" |