7.0 km | 01:11:40 | 10:13/km日期: 2016-05-13 21:13 - 地點: 美堤河濱公園 - 卡路里: 272 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 78%
Pace: 08'52" / 09'02" / 09'42" / 08'54" / 10'15" / 09'21" / 15'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+00'19") | 1000 / 1000 |
| 2 | | 09'02" (+00'10") | 1000 / 2000 |
| 3 | | 09'42" (+00'50") | 1000 / 3000 |
| 4 | | 08'52" | 1000 / 4000 |
| 5 | | 10'16" (+01'24") | 1000 / 5000 |
| 6 | | 09'20" (+00'28") | 1000 / 6000 |
| 7 | | 15'10" (+06'18") | 1000 / 7000 |
| 8 | | 10'45" (+01'53") | 5 / 7005 |
5月累積里程 : 119.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 09'02" | 00:17'54" |
| 3 | 09'42" | 00:27'36" |
| 4 | 08'54" | 00:36'30" |
| 5 | 10'15" | 00:46'45" |
| 6 | 09'21" | 00:56'06" |
| 7 | 15'11" | 01:11'17" |
| 7.0 | 11'16" | 01:11'21" |
展開計圈分析
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