16.9 km | 01:55:14 | 06:49/km日期: 2023-12-08 10:40 - 平均心率: 133 - 卡路里: 1110 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 65.8
Pace: 07'52" / 06'35" / 08'59" / 08'36" / 06'55" / 09'32" / 07'56" / 06'41" / 17'38" / 08'55" / 07'05" / 09'26" / 08'11" / 07'01" / 10'30" / 08'08" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'22") | 1000 / 1000 |
| 2 | | 06'19" (+00'01") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'58" (+00'40") | 1000 / 4000 |
| 5 | | 06'19" (+00'01") | 1000 / 5000 |
| 6 | | 06'33" (+00'15") | 1000 / 6000 |
| 7 | | 06'34" (+00'16") | 1000 / 7000 |
| 8 | | 06'41" (+00'23") | 1000 / 8000 |
| 9 | | 06'49" (+00'31") | 1000 / 9000 |
| 10 | | 06'43" (+00'25") | 1000 / 10000 |
| 11 | | 07'04" (+00'46") | 1000 / 11000 |
| 12 | | 07'05" (+00'47") | 1000 / 12000 |
| 13 | | 06'56" (+00'38") | 1000 / 13000 |
| 14 | | 07'01" (+00'43") | 1000 / 14000 |
| 15 | | 06'43" (+00'25") | 1000 / 15000 |
| 16 | | 07'42" (+01'24") | 1000 / 16000 |
| 17 | | 07'38" (+01'20") | 873 / 16873 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
12月累積里程 : 107.33 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'35" | 00:14'27" |
| 3 | 08'59" | 00:23'26" |
| 4 | 08'36" | 00:32'02" |
| 5 | 06'55" | 00:38'57" |
| 6 | 09'32" | 00:48'29" |
| 7 | 07'56" | 00:56'25" |
| 8 | 06'41" | 01:03'06" |
| 9 | 17'38" | 01:20'44" |
| 10 | 08'55" | 01:29'39" |
| 11 | 07'05" | 01:36'44" |
| 12 | 09'26" | 01:46'10" |
| 13 | 08'11" | 01:54'21" |
| 14 | 07'01" | 02:01'22" |
| 15 | 10'30" | 02:11'52" |
| 16 | 08'08" | 02:20'00" |
| 16.9 | 07'49" | 02:26'50" |
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