9.9 km | 00:53:07 | 05:20/km日期: 2016-03-30 05:28 - 卡路里: 644 Cal - 總步數: 9262 - 平均步頻: 174 - 平均步幅: 107 cm
Pace: 05'33" / 05'20" / 05'15" / 05'18" / 05'25" / 05'20" / 05'25" / 05'01" / 05'12" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'30") | 1006 / 1006 | 168 / 106 |
| 2 | | 05'21" (+00'18") | 1006 / 2013 | 171 / 108 |
| 3 | | 05'12" (+00'09") | 1007 / 3020 | 174 / 109 |
| 4 | | 05'13" (+00'10") | 1004 / 4024 | 174 / 109 |
| 5 | | 05'24" (+00'21") | 1002 / 5027 | 173 / 106 |
| 6 | | 05'22" (+00'19") | 1000 / 6028 | 175 / 106 |
| 7 | | 05'21" (+00'18") | 1000 / 7028 | 175 / 106 |
| 8 | | 05'03" | 1006 / 8035 | 177 / 111 |
| 9 | | 05'18" (+00'15") | 931 / 8966 | 176 / 106 |
| 10 | | 05'22" (+00'19") | 1000 / 9967 | 177 / 104 |
3月累積里程 : 16.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'20" | 00:10'53" |
| 3 | 05'15" | 00:16'08" |
| 4 | 05'18" | 00:21'26" |
| 5 | 05'25" | 00:26'51" |
| 6 | 05'20" | 00:32'11" |
| 7 | 05'25" | 00:37'36" |
| 8 | 05'01" | 00:42'37" |
| 9 | 05'12" | 00:47'49" |
| 9.9 | 05'38" | 00:53'07" |
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