8.4 km | 00:46:02 | 05:29/km日期: 2023-12-06 05:26 - 平均心率: 127 - 卡路里: 441 Cal - 平均步頻: 180
Pace: 06'13" / 06'01" / 05'17" / 05'17" / 05'10" / 05'01" / 04'44" / 06'12" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'28") | 1000 / 1000 |
| 2 | | 06'00" (+01'16") | 1000 / 2000 |
| 3 | | 05'16" (+00'32") | 1000 / 3000 |
| 4 | | 05'17" (+00'33") | 1000 / 4000 |
| 5 | | 05'09" (+00'25") | 1000 / 5000 |
| 6 | | 05'01" (+00'17") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 06'11" (+01'27") | 1000 / 8000 |
| 9 | | 05'28" (+00'44") | 391 / 8391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
364.12 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'01" | 00:12'14" |
| 3 | 05'17" | 00:17'31" |
| 4 | 05'17" | 00:22'48" |
| 5 | 05'10" | 00:27'58" |
| 6 | 05'01" | 00:32'59" |
| 7 | 04'44" | 00:37'43" |
| 8 | 06'12" | 00:43'55" |
| 8.4 | 05'29" | 00:46'04" |
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