9.9 km | 01:26:59 | 08:46/km日期: 2016-05-12 20:10 - 卡路里: 566 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 82%
Pace: 07'10" / 07'50" / 07'08" / 07'12" / 07'13" / 07'31" / 08'24" / 12'26" / 11'04" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'01") | 1000 / 1000 |
| 2 | | 07'50" (+00'42") | 1000 / 2000 |
| 3 | | 07'08" | 1000 / 3000 |
| 4 | | 07'12" (+00'04") | 1000 / 4000 |
| 5 | | 07'12" (+00'04") | 1000 / 5000 |
| 6 | | 07'31" (+00'23") | 1000 / 6000 |
| 7 | | 08'23" (+01'15") | 1000 / 7000 |
| 8 | | 12'25" (+05'17") | 1000 / 8000 |
| 9 | | 11'04" (+03'56") | 1000 / 9000 |
| 10 | | 11'58" (+04'50") | 919 / 9919 |
5月累積里程 : 62.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'50" | 00:15'00" |
| 3 | 07'08" | 00:22'08" |
| 4 | 07'12" | 00:29'20" |
| 5 | 07'13" | 00:36'33" |
| 6 | 07'31" | 00:44'04" |
| 7 | 08'24" | 00:52'28" |
| 8 | 12'26" | 01:04'54" |
| 9 | 11'04" | 01:15'58" |
| 9.9 | 11'59" | 01:26'59" |
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