9.1 km | 00:49:49 | 05:27/km日期: 2016-05-12 06:22 - 卡路里: 648 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 78%
Pace: 05'02" / 05'44" / 05'29" / 05'31" / 05'33" / 05'35" / 05'04" / 05'06" / 05'11" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'55") | 1000 / 1000 |
| 2 | | 05'43" (+00'39") | 1000 / 2000 |
| 3 | | 05'29" (+00'25") | 1000 / 3000 |
| 4 | | 05'30" (+00'26") | 1000 / 4000 |
| 5 | | 05'32" (+00'28") | 1000 / 5000 |
| 6 | | 05'35" (+00'31") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'06" (+00'02") | 1000 / 8000 |
| 9 | | 05'10" (+00'06") | 1000 / 9000 |
| 10 | | 05'04" | 119 / 9119 |
5月累積里程 :
227.26 km 
ASICS TARTHERZEAL 3 wide 黑色 累積 :
846.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'44" | 00:10'46" |
| 3 | 05'29" | 00:16'15" |
| 4 | 05'31" | 00:21'46" |
| 5 | 05'33" | 00:27'19" |
| 6 | 05'35" | 00:32'54" |
| 7 | 05'04" | 00:37'58" |
| 8 | 05'06" | 00:43'04" |
| 9 | 05'11" | 00:48'15" |
| 9.1 | 05'08" | 00:48'52" |
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