15.1 km | 01:45:09 | 06:58/km日期: 2016-05-11 19:34 - 卡路里: 786 Cal - 總步數: 18326 - 平均步頻: 174 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 33%
Pace: 06'32" / 06'35" / 06'39" / 06'42" / 06'42" / 07'07" / 06'45" / 07'09" / 06'47" / 06'58" / 06'55" / 06'40" / 07'46" / 07'35" / 07'25" / 14'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" | 1003 / 1003 | 175 / 87 |
2 | | 06'33" (+00'03") | 1004 / 2008 | 174 / 87 |
3 | | 06'36" (+00'06") | 1007 / 3015 | 176 / 85 |
4 | | 06'41" (+00'11") | 1000 / 4016 | 174 / 85 |
5 | | 06'41" (+00'11") | 1000 / 5016 | 176 / 84 |
6 | | 07'07" (+00'37") | 1006 / 6023 | 174 / 80 |
7 | | 06'43" (+00'13") | 1005 / 7029 | 174 / 85 |
8 | | 07'04" (+00'34") | 1001 / 8030 | 172 / 81 |
9 | | 06'46" (+00'16") | 1000 / 9030 | 173 / 85 |
10 | | 06'58" (+00'28") | 1008 / 10039 | 174 / 82 |
11 | | 06'50" (+00'20") | 1001 / 11041 | 171 / 85 |
12 | | 07'03" (+00'33") | 1000 / 12041 | 173 / 81 |
13 | | 07'48" (+01'18") | 1000 / 13041 | 174 / 73 |
14 | | 07'37" (+01'07") | 1007 / 14049 | 174 / 75 |
15 | | 07'17" (+00'47") | 1003 / 15052 | 173 / 79 |
16 | | 07'05" (+00'35") | 58 / 15111 | 172 / 81 |
5月累積里程 : 27.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'35" | 00:13'07" |
3 | 06'39" | 00:19'46" |
4 | 06'42" | 00:26'28" |
5 | 06'42" | 00:33'10" |
6 | 07'07" | 00:40'17" |
7 | 06'45" | 00:47'02" |
8 | 07'09" | 00:54'11" |
9 | 06'47" | 01:00'58" |
10 | 06'58" | 01:07'56" |
11 | 06'55" | 01:14'51" |
12 | 06'40" | 01:21'31" |
13 | 07'46" | 01:29'17" |
14 | 07'35" | 01:36'52" |
15 | 07'25" | 01:44'17" |
15.1 | 14'47" | 01:45'09" |