10.4 km | 01:44:27 | 10:03/km日期: 2023-12-03 07:06 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 655 Cal - 溫度: 22°C - 濕度: 72.8
Pace: 11'50" / 11'12" / 11'28" / 11'02" / 12'55" / 09'17" / 06'33" / 09'18" / 06'30" / 06'03" / 14'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+05'44") | 990 / 990 |
2 | | 11'14" (+05'13") | 1012 / 2003 |
3 | | 11'24" (+05'23") | 995 / 2998 |
4 | | 10'58" (+04'57") | 1014 / 4013 |
5 | | 13'01" (+07'00") | 991 / 5004 |
6 | | 09'15" (+03'14") | 1003 / 6008 |
7 | | 06'31" (+00'30") | 1003 / 7011 |
8 | | 09'21" (+03'20") | 1004 / 8016 |
9 | | 06'27" (+00'26") | 1007 / 9023 |
10 | | 06'01" | 1001 / 10025 |
11 | | 14'28" (+08'27") | 389 / 10414 |
12月累積里程 :
41.52 km MIZUNO MAXIMIZER 24 3E 寬楦 累積 :
1154.1 kmAndroid - Sony XQ-AU52 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'50" | 00:11'50" |
2 | 11'12" | 00:23'02" |
3 | 11'28" | 00:34'30" |
4 | 11'02" | 00:45'32" |
5 | 12'55" | 00:58'27" |
6 | 09'17" | 01:07'44" |
7 | 06'33" | 01:14'17" |
8 | 09'18" | 01:23'35" |
9 | 06'30" | 01:30'05" |
10 | 06'03" | 01:36'08" |
10.4 | 13'47" | 01:41'51" |