12.0 km | 01:05:39 | 05:27/km日期: 2016-05-10 15:44 - 地點: 員山鄉 - 天氣: 熱 - 卡路里: 715 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'19" / 05'10" / 05'25" / 05'44" / 05'38" / 05'16" / 05'14" / 05'23" / 05'42" / 05'32" / 05'44" / 05'19" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'09") | 1008 / 1008 | 0 / 0 |
| 2 | | 05'07" | 1007 / 2015 | 0 / 0 |
| 3 | | 05'24" (+00'17") | 1000 / 3015 | 0 / 0 |
| 4 | | 05'41" (+00'34") | 1006 / 4022 | 0 / 0 |
| 5 | | 05'35" (+00'28") | 1008 / 5030 | 0 / 0 |
| 6 | | 05'15" (+00'08") | 1000 / 6030 | 0 / 0 |
| 7 | | 05'13" (+00'06") | 1002 / 7033 | 0 / 0 |
| 8 | | 05'24" (+00'17") | 1004 / 8038 | 0 / 0 |
| 9 | | 05'38" (+00'31") | 1001 / 9039 | 0 / 0 |
| 10 | | 05'31" (+00'24") | 1009 / 10048 | 0 / 0 |
| 11 | | 05'42" (+00'35") | 1006 / 11055 | 0 / 0 |
| 12 | | 05'14" (+00'07") | 1002 / 12058 | 0 / 0 |
5月累積里程 :
129.66 km 
MIZUNO wave prorunner 16 8KN-382102 累積 :
1512.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'10" | 00:10'29" |
| 3 | 05'25" | 00:15'54" |
| 4 | 05'44" | 00:21'38" |
| 5 | 05'38" | 00:27'16" |
| 6 | 05'16" | 00:32'32" |
| 7 | 05'14" | 00:37'46" |
| 8 | 05'23" | 00:43'09" |
| 9 | 05'42" | 00:48'51" |
| 10 | 05'32" | 00:54'23" |
| 11 | 05'44" | 01:00'07" |
| 12 | 05'19" | 01:05'26" |
| 12.0 | 04'54" | 01:05'39" |
展開計圈分析
留言 
