35.0 km | 04:21:52 | 07:28/km日期: 2016-02-13 08:01 - 總爬升: 197 m - 卡路里: 2279 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 99%
Pace: 05'27" / 06'22" / 06'49" / 06'38" / 06'48" / 07'07" / 06'20" / 06'23" / 06'27" / 08'01" / 07'09" / 06'44" / 07'14" / 07'36" / 06'46" / 09'14" / 07'07" / 07'05" / 06'39" / 06'44" / 19'04" / 07'43" / 12'25" / 06'45" / 15'49" / 06'37" / 07'53" / 07'40" / 06'54" / 06'54" / 14'25" / 09'10" / 08'23" / 06'07" / 06'10" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'21" (+00'15") | 1000 / 2000 |
| 3 | | 06'49" (+00'43") | 1000 / 3000 |
| 4 | | 06'38" (+00'32") | 1000 / 4000 |
| 5 | | 06'47" (+00'41") | 1000 / 5000 |
| 6 | | 07'07" (+01'01") | 1000 / 6000 |
| 7 | | 06'19" (+00'13") | 1000 / 7000 |
| 8 | | 06'22" (+00'16") | 1000 / 8000 |
| 9 | | 06'27" (+00'21") | 1000 / 9000 |
| 10 | | 08'01" (+01'55") | 1000 / 10000 |
| 11 | | 07'09" (+01'03") | 1000 / 11000 |
| 12 | | 06'43" (+00'37") | 1000 / 12000 |
| 13 | | 07'13" (+01'07") | 1000 / 13000 |
| 14 | | 07'36" (+01'30") | 1000 / 14000 |
| 15 | | 06'45" (+00'39") | 1000 / 15000 |
| 16 | | 09'14" (+03'08") | 1000 / 16000 |
| 17 | | 07'06" (+01'00") | 1000 / 17000 |
| 18 | | 07'05" (+00'59") | 1000 / 18000 |
| 19 | | 06'38" (+00'32") | 1000 / 19000 |
| 20 | | 06'44" (+00'38") | 1000 / 20000 |
| 21 | | 07'40" (+01'34") | 1000 / 21000 |
| 22 | | 07'43" (+01'37") | 1000 / 22000 |
| 23 | | 12'25" (+06'19") | 1000 / 23000 |
| 24 | | 06'44" (+00'38") | 1000 / 24000 |
| 25 | | 07'38" (+01'32") | 1000 / 25000 |
| 26 | | 06'36" (+00'30") | 1000 / 26000 |
| 27 | | 07'52" (+01'46") | 1000 / 27000 |
| 28 | | 07'40" (+01'34") | 1000 / 28000 |
| 29 | | 06'53" (+00'47") | 1000 / 29000 |
| 30 | | 06'53" (+00'47") | 1000 / 30000 |
| 31 | | 14'25" (+08'19") | 1000 / 31000 |
| 32 | | 09'09" (+03'03") | 1000 / 32000 |
| 33 | | 08'22" (+02'16") | 1000 / 33000 |
| 34 | | 06'07" (+00'01") | 1000 / 34000 |
| 35 | | 06'09" (+00'03") | 1000 / 35000 |
| 36 | | 06'54" (+00'48") | 24 / 35024 |
2月累積里程 : 173.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'22" | 00:11'49" |
| 3 | 06'49" | 00:18'38" |
| 4 | 06'38" | 00:25'16" |
| 5 | 06'48" | 00:32'04" |
| 6 | 07'07" | 00:39'11" |
| 7 | 06'20" | 00:45'31" |
| 8 | 06'23" | 00:51'54" |
| 9 | 06'27" | 00:58'21" |
| 10 | 08'01" | 01:06'22" |
| 11 | 07'09" | 01:13'31" |
| 12 | 06'44" | 01:20'15" |
| 13 | 07'14" | 01:27'29" |
| 14 | 07'36" | 01:35'05" |
| 15 | 06'46" | 01:41'51" |
| 16 | 09'14" | 01:51'05" |
| 17 | 07'07" | 01:58'12" |
| 18 | 07'05" | 02:05'17" |
| 19 | 06'39" | 02:11'56" |
| 20 | 06'44" | 02:18'40" |
| 21 | 19'04" | 02:37'44" |
| 22 | 07'43" | 02:45'27" |
| 23 | 12'25" | 02:57'52" |
| 24 | 06'45" | 03:04'37" |
| 25 | 15'49" | 03:20'26" |
| 26 | 06'37" | 03:27'03" |
| 27 | 07'53" | 03:34'56" |
| 28 | 07'40" | 03:42'36" |
| 29 | 06'54" | 03:49'30" |
| 30 | 06'54" | 03:56'24" |
| 31 | 14'25" | 04:10'49" |
| 32 | 09'10" | 04:19'59" |
| 33 | 08'23" | 04:28'22" |
| 34 | 06'07" | 04:34'29" |
| 35 | 06'10" | 04:40'39" |
| 35.0 | 06'43" | 04:40'49" |
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