10.3 km | 00:51:13 | 04:57/km日期: 2016-05-09 17:21 - 卡路里: 530 Cal - 總步數: 9254 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'13" / 05'03" / 04'50" / 04'58" / 04'49" / 04'59" / 04'55" / 04'55" / 04'54" / 04'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'26") | 1000 / 1000 | 171 / 111 |
| 2 | | 05'00" (+00'14") | 1007 / 2008 | 179 / 111 |
| 3 | | 04'49" (+00'03") | 1000 / 3008 | 182 / 113 |
| 4 | | 04'58" (+00'12") | 1008 / 4017 | 182 / 109 |
| 5 | | 04'46" | 1007 / 5024 | 181 / 114 |
| 6 | | 04'54" (+00'08") | 1004 / 6028 | 181 / 112 |
| 7 | | 04'55" (+00'09") | 1008 / 7037 | 181 / 111 |
| 8 | | 04'51" (+00'05") | 1010 / 8047 | 181 / 113 |
| 9 | | 04'51" (+00'05") | 1007 / 9055 | 182 / 112 |
| 10 | | 04'51" (+00'05") | 1006 / 10062 | 182 / 112 |
| 11 | | 04'51" (+00'05") | 346 / 10408 | 181 / 113 |
5月累積里程 : 404.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'03" | 00:10'16" |
| 3 | 04'50" | 00:15'06" |
| 4 | 04'58" | 00:20'04" |
| 5 | 04'49" | 00:24'53" |
| 6 | 04'59" | 00:29'52" |
| 7 | 04'55" | 00:34'47" |
| 8 | 04'55" | 00:39'42" |
| 9 | 04'54" | 00:44'36" |
| 10 | 04'53" | 00:49'29" |
| 10.3 | 05'00" | 00:51'13" |
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