9.0 km | 01:02:19 | 06:56/km日期: 2016-05-06 20:08 - 卡路里: 625 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'58" / 06'44" / 06'41" / 06'06" / 06'03" / 06'05" / 06'11" / 09'12" / 09'14" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1003 / 1003 |
| 2 | | 06'37" (+00'35") | 1010 / 2014 |
| 3 | | 06'40" (+00'38") | 1006 / 3021 |
| 4 | | 06'06" (+00'04") | 999 / 4020 |
| 5 | | 06'03" (+00'01") | 994 / 5014 |
| 6 | | 06'04" (+00'02") | 995 / 6009 |
| 7 | | 06'11" (+00'09") | 1010 / 7020 |
| 8 | | 10'50" (+04'48") | 821 / 7842 |
| 9 | | 08'06" (+02'04") | 1172 / 9014 |
5月累積里程 : 244.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'44" | 00:12'42" |
| 3 | 06'41" | 00:19'23" |
| 4 | 06'06" | 00:25'29" |
| 5 | 06'03" | 00:31'32" |
| 6 | 06'05" | 00:37'37" |
| 7 | 06'11" | 00:43'48" |
| 8 | 09'12" | 00:53'00" |
| 9 | 09'14" | 01:02'14" |
| 9.0 | -2'-36" | 01:02'19" |
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