21.1 km | 02:17:45 | 06:31/km日期: 2016-05-08 16:40 - 地點: 社子島一圈 - 天氣: 舒服 - 卡路里: 1273 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 89%
Pace: 06'31" / 06'14" / 06'20" / 06'26" / 06'24" / 06'19" / 06'18" / 06'32" / 06'36" / 06'37" / 06'22" / 06'55" / 06'36" / 06'32" / 06'27" / 06'52" / 06'33" / 06'35" / 06'36" / 06'41" / 06'39" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'17") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'19" (+00'05") | 1000 / 3000 |
| 4 | | 06'26" (+00'12") | 1000 / 4000 |
| 5 | | 06'24" (+00'10") | 1000 / 5000 |
| 6 | | 06'18" (+00'04") | 1000 / 6000 |
| 7 | | 06'18" (+00'04") | 1000 / 7000 |
| 8 | | 06'31" (+00'17") | 1000 / 8000 |
| 9 | | 06'35" (+00'21") | 1000 / 9000 |
| 10 | | 06'29" (+00'15") | 1000 / 10000 |
| 11 | | 06'29" (+00'15") | 1000 / 11000 |
| 12 | | 06'55" (+00'41") | 1000 / 12000 |
| 13 | | 06'36" (+00'22") | 1000 / 13000 |
| 14 | | 06'31" (+00'17") | 1000 / 14000 |
| 15 | | 06'27" (+00'13") | 1000 / 15000 |
| 16 | | 06'51" (+00'37") | 1000 / 16000 |
| 17 | | 06'33" (+00'19") | 1000 / 17000 |
| 18 | | 06'35" (+00'21") | 1000 / 18000 |
| 19 | | 06'35" (+00'21") | 1000 / 19000 |
| 20 | | 06'41" (+00'27") | 1000 / 20000 |
| 21 | | 06'39" (+00'25") | 1000 / 21000 |
| 22 | | 05'47" | 113 / 21113 |
5月累積里程 :
251.46 km 
母子鱷魚 母子鱷魚 丫拖4 累積 :
514.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 06'20" | 00:19'05" |
| 4 | 06'26" | 00:25'31" |
| 5 | 06'24" | 00:31'55" |
| 6 | 06'19" | 00:38'14" |
| 7 | 06'18" | 00:44'32" |
| 8 | 06'32" | 00:51'04" |
| 9 | 06'36" | 00:57'40" |
| 10 | 06'37" | 01:04'17" |
| 11 | 06'22" | 01:10'39" |
| 12 | 06'55" | 01:17'34" |
| 13 | 06'36" | 01:24'10" |
| 14 | 06'32" | 01:30'42" |
| 15 | 06'27" | 01:37'09" |
| 16 | 06'52" | 01:44'01" |
| 17 | 06'33" | 01:50'34" |
| 18 | 06'35" | 01:57'09" |
| 19 | 06'36" | 02:03'45" |
| 20 | 06'41" | 02:10'26" |
| 21 | 06'39" | 02:17'05" |
| 21.1 | 05'52" | 02:17'45" |
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