10.1 km | 01:00:31 | 05:58/km日期: 2016-05-08 17:07 - 地點: 屯門鄧肇堅運動場 - 天氣: 好熱~ - 卡路里: 844 Cal - 溫度: 30°C - 濕度: 45%
Pace: 06'02" / 05'55" / 06'28" / 05'54" / 05'36" / 05'51" / 06'00" / 06'04" / 06'05" / 05'47" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'24") | 995 / 995 |
2 | | 05'53" (+00'16") | 992 / 1988 |
3 | | 06'23" (+00'46") | 1007 / 2995 |
4 | | 05'57" (+00'20") | 1012 / 4008 |
5 | | 05'37" | 994 / 5003 |
6 | | 05'49" (+00'12") | 1003 / 6006 |
7 | | 06'00" (+00'23") | 1013 / 7020 |
8 | | 06'01" (+00'24") | 994 / 8014 |
9 | | 06'06" (+00'29") | 1011 / 9026 |
10 | | 05'43" (+00'06") | 1003 / 10030 |
11 | | 06'56" (+01'19") | 107 / 10137 |
5月累積里程 :
109.45 km ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'55" | 00:11'57" |
3 | 06'28" | 00:18'25" |
4 | 05'54" | 00:24'19" |
5 | 05'36" | 00:29'55" |
6 | 05'51" | 00:35'46" |
7 | 06'00" | 00:41'46" |
8 | 06'04" | 00:47'50" |
9 | 06'05" | 00:53'55" |
10 | 05'47" | 00:59'42" |
10.1 | 05'55" | 01:00'31" |