5.1 km | 00:20:00 | 03:57/km日期: 2016-05-05 17:15 - 卡路里: 309 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85%
Pace: 04'37" / 04'12" / 03'52" / 03'34" / 03'22" / 18'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+01'15") | 1000 / 1000 |
2 | | 04'11" (+00'49") | 1000 / 2000 |
3 | | 03'52" (+00'30") | 1000 / 3000 |
4 | | 03'34" (+00'12") | 1000 / 4000 |
5 | | 03'22" | 1000 / 5000 |
6 | | 06'10" (+02'48") | 62 / 5062 |
5月累積里程 : 136.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'12" | 00:08'49" |
3 | 03'52" | 00:12'41" |
4 | 03'34" | 00:16'15" |
5 | 03'22" | 00:19'37" |
5.1 | 18'00" | 00:20'45" |