7.3 km | 00:41:10 | 05:37/km日期: 2023-11-21 18:49 - 卡路里: 451 Cal - 平均步頻: 176
Pace: 06'18" / 05'44" / 05'33" / 05'33" / 05'27" / 05'36" / 05'41" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'31") | 1000 / 1000 |
| 2 | | 05'41" (+00'14") | 1000 / 2000 |
| 3 | | 05'32" (+00'05") | 1000 / 3000 |
| 4 | | 05'32" (+00'05") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'36" (+00'09") | 1000 / 6000 |
| 7 | | 05'40" (+00'13") | 1000 / 7000 |
| 8 | | 05'14" | 320 / 7320 |
11月累積里程 :
157.37 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'44" | 00:12'02" |
| 3 | 05'33" | 00:17'35" |
| 4 | 05'33" | 00:23'08" |
| 5 | 05'27" | 00:28'35" |
| 6 | 05'36" | 00:34'11" |
| 7 | 05'41" | 00:39'52" |
| 7.3 | 05'14" | 00:41'33" |
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