21.6 km | 02:56:49 | 08:12/km日期: 2016-05-07 18:00 - 總爬升: 196 m - 卡路里: 1261 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'53" / 06'10" / 06'21" / 06'33" / 06'42" / 07'15" / 06'46" / 06'23" / 06'37" / 06'56" / 07'52" / 07'46" / 06'57" / 11'04" / 07'14" / 08'03" / 11'57" / 09'08" / 11'29" / 11'28" / 11'31" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1016 / 1016 |
2 | | 06'07" (+00'14") | 1006 / 2022 |
3 | | 06'21" (+00'28") | 1002 / 3025 |
4 | | 06'33" (+00'40") | 995 / 4021 |
5 | | 06'44" (+00'51") | 1009 / 5030 |
6 | | 07'14" (+01'21") | 1002 / 6033 |
7 | | 06'41" (+00'48") | 1002 / 7035 |
8 | | 06'28" (+00'35") | 995 / 8031 |
9 | | 06'36" (+00'43") | 1002 / 9033 |
10 | | 06'54" (+01'01") | 1008 / 10041 |
11 | | 07'47" (+01'54") | 1014 / 11056 |
12 | | 07'47" (+01'54") | 997 / 12053 |
13 | | 07'01" (+01'08") | 1007 / 13061 |
14 | | 11'02" (+05'09") | 1001 / 14062 |
15 | | 07'14" (+01'21") | 1002 / 15065 |
16 | | 08'29" (+02'36") | 1008 / 16073 |
17 | | 11'28" (+05'35") | 994 / 17067 |
18 | | 09'20" (+03'27") | 1008 / 18076 |
19 | | 11'29" (+05'36") | 1005 / 19082 |
20 | | 11'33" (+05'40") | 1001 / 20083 |
21 | | 11'37" (+05'44") | 1008 / 21091 |
22 | | 12'04" (+06'11") | 469 / 21561 |
5月累積里程 :
61.92 km 美津濃 WAVE19 累積 :
1134.1 kmAndroid - FIH IN810 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'10" | 00:12'03" |
3 | 06'21" | 00:18'24" |
4 | 06'33" | 00:24'57" |
5 | 06'42" | 00:31'39" |
6 | 07'15" | 00:38'54" |
7 | 06'46" | 00:45'40" |
8 | 06'23" | 00:52'03" |
9 | 06'37" | 00:58'40" |
10 | 06'56" | 01:05'36" |
11 | 07'52" | 01:13'28" |
12 | 07'46" | 01:21'14" |
13 | 06'57" | 01:28'11" |
14 | 11'04" | 01:39'15" |
15 | 07'14" | 01:46'29" |
16 | 08'03" | 01:54'32" |
17 | 11'57" | 02:06'29" |
18 | 09'08" | 02:15'37" |
19 | 11'29" | 02:27'06" |
20 | 11'28" | 02:38'34" |
21 | 11'31" | 02:50'05" |
21.6 | 11'59" | 02:56'49" |