8.8 km | 04:39:05 | 31:46/km日期: 2016-05-07 03:25 - 總爬升: 743 m - 卡路里: 577 Cal - 總步數: 1788 - 平均步頻: 6 - 平均步幅: 491 cm - 溫度: 24°C - 濕度: 80%
Pace: 32'40" / 27'42" / 36'14" / 66'58" / 20'31" / 27'36" / 30'17" / 19'59" / 21'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 32'25" (+16'55") | 1007 / 1007 | 1 / 1937 |
2 | | 27'50" (+12'20") | 1008 / 2015 | 0 / 3878 |
3 | | 35'45" (+20'15") | 1002 / 3018 | 5 / 557 |
4 | | 01:06'46" (+51'16") | 1007 / 4025 | 10 / 141 |
5 | | 20'13" (+04'43") | 1000 / 5026 | 4 / 1064 |
6 | | 27'31" (+12'01") | 1008 / 6034 | 8 / 413 |
7 | | 30'15" (+14'45") | 1006 / 7041 | 5 / 565 |
8 | | 19'45" (+04'15") | 1002 / 8044 | 10 / 473 |
9 | | 21'37" (+06'07") | 765 / 8809 | 4 / 1063 |
10 | | 15'30" | 8 / 8818 | 15 / 430 |
5月累積里程 : 73.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'40" | 00:32'40" |
2 | 27'42" | 01:00'22" |
3 | 36'14" | 01:36'36" |
4 | 66'58" | 02:43'34" |
5 | 20'31" | 03:04'05" |
6 | 27'36" | 03:31'41" |
7 | 30'17" | 04:01'58" |
8 | 19'59" | 04:21'57" |
8.8 | 21'52" | 04:39'05" |