9.7 km | 00:58:58 | 06:06/km日期: 2023-11-23 18:13 - 卡路里: 521 Cal - 總步數: 10204 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 83
Pace: 06'13" / 05'59" / 06'01" / 06'15" / 06'05" / 05'57" / 06'02" / 06'09" / 06'04" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'13") | 1002 / 1002 | 175 / 91 |
2 | | 05'59" | 1003 / 2005 | 174 / 95 |
3 | | 06'04" (+00'05") | 1001 / 3007 | 174 / 94 |
4 | | 06'15" (+00'16") | 1002 / 4010 | 174 / 91 |
5 | | 06'06" (+00'07") | 1002 / 5012 | 173 / 94 |
6 | | 06'04" (+00'05") | 1001 / 6014 | 172 / 95 |
7 | | 06'02" (+00'03") | 1002 / 7016 | 172 / 96 |
8 | | 06'10" (+00'11") | 1000 / 8017 | 171 / 94 |
9 | | 06'04" (+00'05") | 1002 / 9019 | 171 / 96 |
10 | | 06'00" (+00'01") | 639 / 9659 | 169 / 98 |
11月累積里程 :
420.03 km Y拖跟上來 黃20230917~20240514(8月) 累積 :
1010.0 kmMW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'59" | 00:12'12" |
3 | 06'01" | 00:18'13" |
4 | 06'15" | 00:24'28" |
5 | 06'05" | 00:30'33" |
6 | 05'57" | 00:36'30" |
7 | 06'02" | 00:42'32" |
8 | 06'09" | 00:48'41" |
9 | 06'04" | 00:54'45" |
9.7 | 06'23" | 00:58'58" |