10.0 km | 00:53:49 | 05:22/km日期: 2016-05-06 19:35 - 地點: 淡水河河濱車道 - 天氣: 舒服 - 卡路里: 603 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 62%
Pace: 05'41" / 05'34" / 05'31" / 05'18" / 05'18" / 05'16" / 05'18" / 05'19" / 05'23" / 05'10" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'32") | 1000 / 1000 |
| 2 | | 05'33" (+00'24") | 1000 / 2000 |
| 3 | | 05'31" (+00'22") | 1000 / 3000 |
| 4 | | 05'17" (+00'08") | 1000 / 4000 |
| 5 | | 05'17" (+00'08") | 1000 / 5000 |
| 6 | | 05'16" (+00'07") | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'23" (+00'14") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 03'13" | 6 / 10006 |
5月累積里程 :
251.46 km 
母子鱷魚 母子鱷魚 丫拖4 累積 :
514.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'31" | 00:16'46" |
| 4 | 05'18" | 00:22'04" |
| 5 | 05'18" | 00:27'22" |
| 6 | 05'16" | 00:32'38" |
| 7 | 05'18" | 00:37'56" |
| 8 | 05'19" | 00:43'15" |
| 9 | 05'23" | 00:48'38" |
| 10 | 05'10" | 00:53'48" |
| 10.0 | 04'46" | 00:53'50" |
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