7.0 km | 00:46:31 | 06:38/km日期: 2016-04-09 10:10 - 卡路里: 517 Cal - 總步數: 8060 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'58" / 06'47" / 06'34" / 06'44" / 06'27" / 06'38" / 06'18" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'45") | 406 / 406 | 169 / 86 |
2 | | 06'58" (+00'55") | 408 / 814 | 171 / 83 |
3 | | 06'41" (+00'38") | 406 / 1220 | 173 / 86 |
4 | | 06'43" (+00'40") | 403 / 1624 | 174 / 85 |
5 | | 06'40" (+00'37") | 404 / 2028 | 174 / 86 |
6 | | 06'27" (+00'24") | 408 / 2436 | 174 / 88 |
7 | | 06'24" (+00'21") | 408 / 2844 | 174 / 89 |
8 | | 06'33" (+00'30") | 407 / 3251 | 171 / 88 |
9 | | 06'39" (+00'36") | 407 / 3659 | 164 / 91 |
10 | | 06'34" (+00'31") | 405 / 4065 | 171 / 89 |
11 | | 06'21" (+00'18") | 406 / 4472 | 174 / 90 |
12 | | 06'23" (+00'20") | 403 / 4875 | 174 / 89 |
13 | | 06'40" (+00'37") | 406 / 5282 | 170 / 87 |
14 | | 06'26" (+00'23") | 403 / 5686 | 177 / 87 |
15 | | 06'34" (+00'31") | 405 / 6091 | 176 / 86 |
16 | | 06'20" (+00'17") | 404 / 6496 | 176 / 89 |
17 | | 06'03" | 406 / 6902 | 175 / 93 |
18 | | 06'04" (+00'01") | 211 / 7114 | 176 / 93 |
4月累積里程 : 76.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'47" | 00:13'45" |
3 | 06'34" | 00:20'19" |
4 | 06'44" | 00:27'03" |
5 | 06'27" | 00:33'30" |
6 | 06'38" | 00:40'08" |
7 | 06'18" | 00:46'26" |
7.0 | 07'26" | 00:46'31" |