10.0 km | 01:04:22 | 06:25/km日期: 2023-11-20 04:59 - 總爬升: 118 m - 地點: 十k - 天氣: 太 - 卡路里: 686 Cal - 平均步頻: 168
Pace: 07'16" / 06'37" / 06'17" / 06'13" / 06'22" / 06'15" / 06'39" / 06'44" / 05'40" / 05'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'31") | 990 / 990 |
2 | | 06'35" (+00'53") | 1007 / 1998 |
3 | | 06'20" (+00'38") | 1002 / 3001 |
4 | | 06'12" (+00'30") | 1001 / 4002 |
5 | | 06'18" (+00'36") | 997 / 4999 |
6 | | 06'13" (+00'31") | 1014 / 6014 |
7 | | 06'39" (+00'57") | 998 / 7012 |
8 | | 06'43" (+01'01") | 1000 / 8012 |
9 | | 05'42" | 1006 / 9019 |
10 | | 05'47" (+00'05") | 1008 / 10028 |
11 | | 05'21" | 18 / 10046 |
11月累積里程 :
210.69 km 黑橘 色-亞瑟士 新黑橘- 累積 :
910.6 kmAndroid - Google Pixel 7 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'37" | 00:13'53" |
3 | 06'17" | 00:20'10" |
4 | 06'13" | 00:26'23" |
5 | 06'22" | 00:32'45" |
6 | 06'15" | 00:39'00" |
7 | 06'39" | 00:45'39" |
8 | 06'44" | 00:52'23" |
9 | 05'40" | 00:58'03" |
10 | 05'50" | 01:03'53" |
10.0 | 04'16" | 01:04'05" |