15.1 km | 02:06:42 | 08:23/km日期: 2023-11-19 11:32 - 平均心率: 133 - 卡路里: 1057 Cal - 平均步頻: 174
Pace: 13'46" / 10'56" / 10'24" / 10'34" / 09'25" / 09'56" / 06'15" / 06'28" / 08'15" / 06'02" / 06'52" / 11'52" / 13'47" / 08'44" / 08'15" / 15'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'28" (+05'26") | 1000 / 1000 |
| 2 | | 09'25" (+03'23") | 1000 / 2000 |
| 3 | | 10'24" (+04'22") | 1000 / 3000 |
| 4 | | 09'17" (+03'15") | 1000 / 4000 |
| 5 | | 09'25" (+03'23") | 1000 / 5000 |
| 6 | | 08'37" (+02'35") | 1000 / 6000 |
| 7 | | 06'15" (+00'13") | 1000 / 7000 |
| 8 | | 06'27" (+00'25") | 1000 / 8000 |
| 9 | | 08'14" (+02'12") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'52" (+00'50") | 1000 / 11000 |
| 12 | | 07'43" (+01'41") | 1000 / 12000 |
| 13 | | 08'18" (+02'16") | 1000 / 13000 |
| 14 | | 08'44" (+02'42") | 1000 / 14000 |
| 15 | | 07'52" (+01'50") | 1000 / 15000 |
| 16 | | 15'35" (+09'33") | 98 / 15098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
325.26 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'46" | 00:13'46" |
| 2 | 10'56" | 00:24'42" |
| 3 | 10'24" | 00:35'06" |
| 4 | 10'34" | 00:45'40" |
| 5 | 09'25" | 00:55'05" |
| 6 | 09'56" | 01:05'01" |
| 7 | 06'15" | 01:11'16" |
| 8 | 06'28" | 01:17'44" |
| 9 | 08'15" | 01:25'59" |
| 10 | 06'02" | 01:32'01" |
| 11 | 06'52" | 01:38'53" |
| 12 | 11'52" | 01:50'45" |
| 13 | 13'47" | 02:04'32" |
| 14 | 08'44" | 02:13'16" |
| 15 | 08'15" | 02:21'31" |
| 15.1 | 15'58" | 02:23'05" |
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