10.0 km | 00:55:48 | 05:34/km日期: 2016-05-04 20:51 - 卡路里: 892 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 85%
Pace: 05'45" / 05'42" / 05'30" / 05'31" / 05'32" / 05'21" / 05'21" / 05'30" / 05'44" / 05'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'25") | 1000 / 1000 |
| 2 | | 05'42" (+00'22") | 1000 / 2000 |
| 3 | | 05'29" (+00'09") | 1000 / 3000 |
| 4 | | 05'31" (+00'11") | 1000 / 4000 |
| 5 | | 05'31" (+00'11") | 1000 / 5000 |
| 6 | | 05'21" (+00'01") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'30" (+00'10") | 1000 / 8000 |
| 9 | | 05'44" (+00'24") | 1000 / 9000 |
| 10 | | 05'50" (+00'30") | 1000 / 10000 |
| 11 | | 08'40" (+03'20") | 2 / 10002 |
5月累積里程 : 151.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'42" | 00:11'27" |
| 3 | 05'30" | 00:16'57" |
| 4 | 05'31" | 00:22'28" |
| 5 | 05'32" | 00:28'00" |
| 6 | 05'21" | 00:33'21" |
| 7 | 05'21" | 00:38'42" |
| 8 | 05'30" | 00:44'12" |
| 9 | 05'44" | 00:49'56" |
| 10 | 05'51" | 00:55'47" |
| 10.0 | 07'03" | 00:55'48" |
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