21.4 km | 02:38:51 | 07:24/km日期: 2023-11-18 13:00 - 總爬升: 2786 m - 平均心率: 164 - 卡路里: 1158 Cal - 總步數: 24784 - 平均步頻: 156 - 平均步幅: 86 cm
Pace: 05'44" / 05'33" / 05'52" / 05'52" / 06'38" / 05'48" / 07'19" / 10'05" / 07'22" / 08'20" / 06'14" / 07'32" / 06'02" / 06'07" / 06'28" / 07'35" / 08'39" / 07'04" / 11'03" / 11'49" / 08'18" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'11") | 1002 / 1002 | 178 / 97 |
| 2 | | 05'32" | 1000 / 2003 | 185 / 97 |
| 3 | | 05'53" (+00'21") | 1000 / 3003 | 175 / 97 |
| 4 | | 05'52" (+00'20") | 1002 / 4005 | 181 / 94 |
| 5 | | 06'37" (+01'05") | 1002 / 5008 | 156 / 96 |
| 6 | | 05'49" (+00'17") | 1001 / 6009 | 176 / 97 |
| 7 | | 07'20" (+01'48") | 1001 / 7011 | 147 / 92 |
| 8 | | 10'08" (+04'36") | 1001 / 8012 | 130 / 75 |
| 9 | | 07'17" (+01'45") | 1001 / 9014 | 157 / 86 |
| 10 | | 08'24" (+02'52") | 1000 / 10014 | 139 / 84 |
| 11 | | 06'08" (+00'36") | 1000 / 11015 | 179 / 90 |
| 12 | | 07'30" (+01'58") | 1002 / 12017 | 162 / 81 |
| 13 | | 06'04" (+00'32") | 1000 / 13018 | 177 / 92 |
| 14 | | 06'06" (+00'34") | 1002 / 14021 | 178 / 91 |
| 15 | | 06'30" (+00'58") | 1001 / 15022 | 171 / 89 |
| 16 | | 07'35" (+02'03") | 1000 / 16023 | 170 / 77 |
| 17 | | 08'43" (+03'11") | 1001 / 17025 | 132 / 86 |
| 18 | | 07'02" (+01'30") | 1001 / 18027 | 166 / 85 |
| 19 | | 11'22" (+05'50") | 1000 / 19027 | 113 / 77 |
| 20 | | 11'40" (+06'08") | 1002 / 20029 | 126 / 67 |
| 21 | | 08'15" (+02'43") | 1000 / 21030 | 158 / 76 |
| 22 | | 07'01" (+01'29") | 420 / 21450 | 170 / 83 |
桃園文龍
桃園文龍
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HOKA ATR 6 Wide 累積 : 1968.8 km
展開計圈分析
