8.2 km | 00:40:22 | 04:56/km日期: 2016-05-03 06:09 - 平均心率: 152 - 卡路里: 483 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'11" / 04'47" / 04'50" / 04'48" / 04'55" / 04'56" / 04'48" / 05'17" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'26") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 04'50" (+00'04") | 1000 / 3000 |
| 4 | | 04'48" (+00'02") | 1000 / 4000 |
| 5 | | 04'54" (+00'08") | 1000 / 5000 |
| 6 | | 04'55" (+00'09") | 1000 / 6000 |
| 7 | | 04'48" (+00'02") | 1000 / 7000 |
| 8 | | 05'16" (+00'30") | 1000 / 8000 |
| 9 | | 05'18" (+00'32") | 159 / 8159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 120.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'47" | 00:09'58" |
| 3 | 04'50" | 00:14'48" |
| 4 | 04'48" | 00:19'36" |
| 5 | 04'55" | 00:24'31" |
| 6 | 04'56" | 00:29'27" |
| 7 | 04'48" | 00:34'15" |
| 8 | 05'17" | 00:39'32" |
| 8.2 | 05'14" | 00:40'22" |
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