13.0 km | 01:13:52 | 05:40/km日期: 2023-11-13 09:18 - 總爬升: 170 m - 卡路里: 891 Cal - 平均步頻: 144 - 溫度: 18°C - 濕度: 81%
Pace: 05'32" / 05'10" / 06'02" / 05'40" / 05'42" / 05'14" / 05'54" / 06'20" / 05'46" / 05'34" / 05'16" / 04'37" / 02'43" / 143'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+02'21") | 992 / 992 |
2 | | 05'10" (+02'01") | 1012 / 2004 |
3 | | 05'58" (+02'49") | 1052 / 3056 |
4 | | 05'36" (+02'27") | 1000 / 4056 |
5 | | 05'47" (+02'38") | 1001 / 5058 |
6 | | 05'17" (+02'08") | 1110 / 6168 |
7 | | 05'57" (+02'48") | 990 / 7159 |
8 | | 06'17" (+03'08") | 1011 / 8171 |
9 | | 05'43" (+02'34") | 998 / 9170 |
10 | | 05'29" (+02'20") | 1043 / 10213 |
11 | | 04'52" (+01'43") | 1012 / 11225 |
12 | | 04'40" (+01'31") | 1075 / 12301 |
13 | | 03'09" | 1622 / 13923 |
11月累積里程 :
164.95 km Android - samsung SM-A5360 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'10" | 00:10'42" |
3 | 06'02" | 00:16'44" |
4 | 05'40" | 00:22'24" |
5 | 05'42" | 00:28'06" |
6 | 05'14" | 00:33'20" |
7 | 05'54" | 00:39'14" |
8 | 06'20" | 00:45'34" |
9 | 05'46" | 00:51'20" |
10 | 05'34" | 00:56'54" |
11 | 05'16" | 01:02'10" |
12 | 04'37" | 01:06'47" |
13 | 02'43" | 01:09'30" |
14.0 | 04'30" | 01:13'48" |