6.3 km | 00:30:57 | 04:56/km日期: 2023-11-12 12:14 - 卡路里: 506 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 84%
Pace: 05'28" / 04'48" / 05'08" / 04'54" / 04'53" / 04'56" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'44") | 1000 / 1000 |
2 | | 04'48" (+00'05") | 1000 / 2000 |
3 | | 05'07" (+00'24") | 1000 / 3000 |
4 | | 04'54" (+00'11") | 1000 / 4000 |
5 | | 04'52" (+00'09") | 1000 / 5000 |
6 | | 04'43" | 1000 / 6000 |
7 | | 04'07" | 257 / 6257 |
11月累積里程 :
195.93 km Nike React Infinity Run Flyknit 累積 :
2619.6 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'48" | 00:10'16" |
3 | 05'08" | 00:15'24" |
4 | 04'54" | 00:20'18" |
5 | 04'53" | 00:25'11" |
6 | 04'56" | 00:30'07" |
6.3 | 04'04" | 00:31'10" |