21.8 km | 03:20:38 | 09:12/km日期: 2023-11-12 05:16 - 總爬升: 162 m - 卡路里: 1176 Cal - 溫度: 22°C - 濕度: 95%
Pace: 12'58" / 07'30" / 07'32" / 07'29" / 08'16" / 09'08" / 08'28" / 08'59" / 07'35" / 08'28" / 07'57" / 08'32" / 08'35" / 08'54" / 08'19" / 09'34" / 08'29" / 08'52" / 10'29" / 08'35" / 08'15" / 16'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'52" (+05'25") | 1006 / 1006 |
2 | | 07'27" | 1005 / 2011 |
3 | | 07'34" (+00'07") | 995 / 3006 |
4 | | 07'28" (+00'01") | 1016 / 4023 |
5 | | 08'13" (+00'46") | 1004 / 5027 |
6 | | 09'15" (+01'48") | 1004 / 6032 |
7 | | 08'25" (+00'58") | 1008 / 7040 |
8 | | 08'54" (+01'27") | 994 / 8035 |
9 | | 07'42" (+00'15") | 1001 / 9037 |
10 | | 08'31" (+01'04") | 999 / 10036 |
11 | | 07'46" (+00'19") | 1004 / 11041 |
12 | | 08'57" (+01'30") | 1011 / 12053 |
13 | | 08'21" (+00'54") | 993 / 13046 |
14 | | 08'41" (+01'14") | 1008 / 14055 |
15 | | 08'25" (+00'58") | 1006 / 15061 |
16 | | 09'27" (+02'00") | 998 / 16059 |
17 | | 08'40" (+01'13") | 1004 / 17064 |
18 | | 10'40" (+03'13") | 1017 / 18081 |
19 | | 08'25" (+00'58") | 1064 / 19146 |
20 | | 08'28" (+01'01") | 988 / 20135 |
21 | | 08'13" (+00'46") | 1014 / 21149 |
22 | | 15'04" (+07'37") | 767 / 21916 |
11月累積里程 : 125.03 km
Android - samsung SM-S9060 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'58" | 00:12'58" |
2 | 07'30" | 00:20'28" |
3 | 07'32" | 00:28'00" |
4 | 07'29" | 00:35'29" |
5 | 08'16" | 00:43'45" |
6 | 09'08" | 00:52'53" |
7 | 08'28" | 01:01'21" |
8 | 08'59" | 01:10'20" |
9 | 07'35" | 01:17'55" |
10 | 08'28" | 01:26'23" |
11 | 07'57" | 01:34'20" |
12 | 08'32" | 01:42'52" |
13 | 08'35" | 01:51'27" |
14 | 08'54" | 02:00'21" |
15 | 08'19" | 02:08'40" |
16 | 09'34" | 02:18'14" |
17 | 08'29" | 02:26'43" |
18 | 08'52" | 02:35'35" |
19 | 10'29" | 02:46'04" |
20 | 08'35" | 02:54'39" |
21 | 08'15" | 03:02'54" |
21.9 | 14'03" | 03:15'27" |