7.0 km | 00:37:33 | 05:21/km日期: 2023-11-10 16:43 - 卡路里: 565 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 80%
Pace: 05'53" / 05'08" / 04'52" / 04'55" / 04'46" / 04'38" / 07'19" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'14") | 1000 / 1000 |
2 | | 05'08" (+00'30") | 1000 / 2000 |
3 | | 04'51" (+00'13") | 1000 / 3000 |
4 | | 04'54" (+00'16") | 1000 / 4000 |
5 | | 04'46" (+00'08") | 1000 / 5000 |
6 | | 04'38" | 1000 / 6000 |
7 | | 07'18" (+02'40") | 1000 / 7000 |
8 | | 07'53" (+03'15") | 7 / 7007 |
11月累積里程 :
195.93 km Nike React Infinity Run Flyknit 累積 :
2619.6 kmTCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'08" | 00:11'01" |
3 | 04'52" | 00:15'53" |
4 | 04'55" | 00:20'48" |
5 | 04'46" | 00:25'34" |
6 | 04'38" | 00:30'12" |
7 | 07'19" | 00:37'31" |
7.0 | 06'45" | 00:37'34" |