23.0 km | 02:21:11 | 06:08/km日期: 2023-11-10 06:41 - 總爬升: 284 m - 卡路里: 1325 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 82%
Pace: 03'45" / 04'04" / 04'04" / 04'12" / 04'12" / 04'34" / 05'51" / 06'04" / 07'59" / 11'12" / 05'26" / 04'16" / 06'00" / 04'22" / 06'05" / 04'20" / 06'26" / 06'53" / 08'28" / 05'33" / 07'40" / 07'20" / 10'14" / 181'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'42" | 995 / 995 |
2 | | 04'05" (+00'23") | 1009 / 2004 |
3 | | 04'04" (+00'22") | 999 / 3003 |
4 | | 04'09" (+00'27") | 1010 / 4014 |
5 | | 04'15" (+00'33") | 1003 / 5017 |
6 | | 04'34" (+00'52") | 1002 / 6020 |
7 | | 05'47" (+02'05") | 1011 / 7031 |
8 | | 06'06" (+02'24") | 1009 / 8040 |
9 | | 08'19" (+04'37") | 1019 / 9060 |
10 | | 10'44" (+07'02") | 1003 / 10064 |
11 | | 05'25" (+01'43") | 1000 / 11065 |
12 | | 04'14" (+00'32") | 992 / 12057 |
13 | | 05'57" (+02'15") | 1004 / 13061 |
14 | | 04'22" (+00'40") | 998 / 14060 |
15 | | 06'05" (+02'23") | 1010 / 15070 |
16 | | 04'15" (+00'33") | 1003 / 16074 |
17 | | 06'33" (+02'51") | 991 / 17066 |
18 | | 07'03" (+03'21") | 1004 / 18070 |
19 | | 08'25" (+04'43") | 1000 / 19070 |
20 | | 05'31" (+01'49") | 1010 / 20081 |
21 | | 07'35" (+03'53") | 1013 / 21095 |
22 | | 08'06" (+04'24") | 1007 / 22102 |
23 | | 06'56" (+03'14") | 1545 / 23648 |
新北市剛哥
新北市剛哥