8.5 km | 01:10:13 | 08:14/km日期: 2023-11-10 07:15 - 總爬升: 128 m - 卡路里: 618 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 90%
Pace: 05'58" / 05'26" / 05'25" / 05'09" / 04'29" / 08'10" / 06'01" / 21'05" / 15'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'39") | 1000 / 1000 |
2 | | 05'25" (+00'56") | 1000 / 2000 |
3 | | 05'25" (+00'56") | 1000 / 3000 |
4 | | 05'08" (+00'39") | 1000 / 4000 |
5 | | 04'29" | 1000 / 5000 |
6 | | 08'10" (+03'41") | 1000 / 6000 |
7 | | 06'00" (+01'31") | 1000 / 7000 |
8 | | 21'05" (+16'36") | 1000 / 8000 |
9 | | 15'56" (+11'27") | 521 / 8521 |
11月累積里程 : 364.92 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'26" | 00:11'24" |
3 | 05'25" | 00:16'49" |
4 | 05'09" | 00:21'58" |
5 | 04'29" | 00:26'27" |
6 | 08'10" | 00:34'37" |
7 | 06'01" | 00:40'38" |
8 | 21'05" | 01:01'43" |
8.5 | 15'58" | 01:10'03" |