42.6 km | 03:51:34 | 05:25/km日期: 2016-05-01 04:59 - 總爬升: 398 m - 卡路里: 2301 Cal - 總步數: 43552 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'25" / 05'58" / 05'47" / 05'37" / 05'29" / 05'16" / 05'23" / 05'33" / 05'20" / 05'24" / 05'22" / 04'52" / 05'23" / 04'59" / 04'51" / 05'35" / 05'18" / 05'37" / 05'56" / 05'22" / 05'41" / 05'10" / 05'17" / 05'18" / 05'16" / 06'04" / 05'07" / 05'18" / 05'04" / 05'00" / 06'23" / 05'21" / 05'27" / 05'17" / 05'18" / 06'09" / 05'00" / 05'20" / 05'05" / 05'33" / 05'12" / 05'06" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'54") | 1007 / 1007 | 178 / 84 |
| 2 | | 05'57" (+01'14") | 1005 / 2013 | 189 / 88 |
| 3 | | 05'45" (+01'02") | 1003 / 3016 | 190 / 90 |
| 4 | | 05'37" (+00'54") | 1012 / 4029 | 190 / 93 |
| 5 | | 05'20" (+00'37") | 1007 / 5036 | 190 / 97 |
| 6 | | 05'16" (+00'33") | 1006 / 6043 | 191 / 98 |
| 7 | | 05'18" (+00'35") | 1006 / 7050 | 191 / 98 |
| 8 | | 05'29" (+00'46") | 1000 / 8050 | 191 / 95 |
| 9 | | 05'22" (+00'39") | 1000 / 9050 | 189 / 97 |
| 10 | | 05'24" (+00'41") | 1001 / 10052 | 184 / 100 |
| 11 | | 05'18" (+00'35") | 1006 / 11058 | 191 / 98 |
| 12 | | 04'53" (+00'10") | 1011 / 12070 | 193 / 105 |
| 13 | | 05'18" (+00'35") | 1001 / 13072 | 190 / 98 |
| 14 | | 04'56" (+00'13") | 1023 / 14095 | 192 / 105 |
| 15 | | 04'47" (+00'04") | 1003 / 15099 | 193 / 107 |
| 16 | | 05'30" (+00'47") | 1003 / 16102 | 179 / 101 |
| 17 | | 05'21" (+00'38") | 1002 / 17104 | 191 / 97 |
| 18 | | 05'41" (+00'58") | 1007 / 18112 | 185 / 94 |
| 19 | | 05'47" (+01'04") | 1000 / 19113 | 189 / 91 |
| 20 | | 05'23" (+00'40") | 1005 / 20118 | 193 / 96 |
| 21 | | 05'37" (+00'54") | 1006 / 21125 | 180 / 98 |
| 22 | | 05'08" (+00'25") | 1008 / 22133 | 194 / 99 |
| 23 | | 05'14" (+00'31") | 1000 / 23133 | 188 / 101 |
| 24 | | 05'17" (+00'34") | 1001 / 24135 | 194 / 97 |
| 25 | | 06'00" (+01'17") | 1006 / 25142 | 168 / 98 |
| 26 | | 05'18" (+00'35") | 1002 / 26144 | 195 / 96 |
| 27 | | 05'04" (+00'21") | 1010 / 27155 | 194 / 101 |
| 28 | | 05'16" (+00'33") | 1060 / 28216 | 184 / 102 |
| 29 | | 04'43" | 1006 / 29222 | 195 / 108 |
| 30 | | 05'34" (+00'51") | 1004 / 30226 | 175 / 102 |
| 31 | | 05'49" (+01'06") | 1005 / 31231 | 183 / 93 |
| 32 | | 05'17" (+00'34") | 1003 / 32235 | 194 / 97 |
| 33 | | 05'25" (+00'42") | 1007 / 33243 | 185 / 99 |
| 34 | | 05'19" (+00'36") | 1003 / 34246 | 192 / 97 |
| 35 | | 05'12" (+00'29") | 1002 / 35249 | 195 / 98 |
| 36 | | 06'08" (+01'25") | 1004 / 36254 | 163 / 99 |
| 37 | | 04'56" (+00'13") | 1007 / 37261 | 196 / 102 |
| 38 | | 05'18" (+00'35") | 1008 / 38270 | 180 / 104 |
| 39 | | 05'05" (+00'22") | 1008 / 39278 | 195 / 100 |
| 40 | | 05'27" (+00'44") | 1003 / 40282 | 177 / 103 |
| 41 | | 05'10" (+00'27") | 1003 / 41285 | 193 / 99 |
| 42 | | 05'04" (+00'21") | 1008 / 42294 | 194 / 101 |
| 43 | | 05'16" (+00'33") | 629 / 42923 | 189 / 99 |
5月累積里程 : 349.35 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'58" | 00:12'23" |
| 3 | 05'47" | 00:18'10" |
| 4 | 05'37" | 00:23'47" |
| 5 | 05'29" | 00:29'16" |
| 6 | 05'16" | 00:34'32" |
| 7 | 05'23" | 00:39'55" |
| 8 | 05'33" | 00:45'28" |
| 9 | 05'20" | 00:50'48" |
| 10 | 05'24" | 00:56'12" |
| 11 | 05'22" | 01:01'34" |
| 12 | 04'52" | 01:06'26" |
| 13 | 05'23" | 01:11'49" |
| 14 | 04'59" | 01:16'48" |
| 15 | 04'51" | 01:21'39" |
| 16 | 05'35" | 01:27'14" |
| 17 | 05'18" | 01:32'32" |
| 18 | 05'37" | 01:38'09" |
| 19 | 05'56" | 01:44'05" |
| 20 | 05'22" | 01:49'27" |
| 21 | 05'41" | 01:55'08" |
| 22 | 05'10" | 02:00'18" |
| 23 | 05'17" | 02:05'35" |
| 24 | 05'18" | 02:10'53" |
| 25 | 05'16" | 02:16'09" |
| 26 | 06'04" | 02:22'13" |
| 27 | 05'07" | 02:27'20" |
| 28 | 05'18" | 02:32'38" |
| 29 | 05'04" | 02:37'42" |
| 30 | 05'00" | 02:42'42" |
| 31 | 06'23" | 02:49'05" |
| 32 | 05'21" | 02:54'26" |
| 33 | 05'27" | 02:59'53" |
| 34 | 05'17" | 03:05'10" |
| 35 | 05'18" | 03:10'28" |
| 36 | 06'09" | 03:16'37" |
| 37 | 05'00" | 03:21'37" |
| 38 | 05'20" | 03:26'57" |
| 39 | 05'05" | 03:32'02" |
| 40 | 05'33" | 03:37'35" |
| 41 | 05'12" | 03:42'47" |
| 42 | 05'06" | 03:47'53" |
| 42.6 | 05'51" | 03:51'34" |
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