14.8 km | 03:23:04 | 13:43/km日期: 2023-11-09 08:45 - 總爬升: 114 m - 卡路里: 559 Cal - 平均步頻: 9 - 溫度: 25°C - 濕度: 72%
Pace: 11'53" / 15'20" / 10'40" / 16'12" / 14'31" / 12'47" / 20'59" / 27'29" / 11'45" / 08'13" / 07'45" / 09'38" / 09'26" / 09'26" / 09'30" / 00'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+04'06") | 1030 / 1030 |
2 | | 15'07" (+07'24") | 1012 / 2043 |
3 | | 10'37" (+02'54") | 1133 / 3176 |
4 | | 16'23" (+08'40") | 1003 / 4179 |
5 | | 14'41" (+06'58") | 1002 / 5182 |
6 | | 13'30" (+05'47") | 1005 / 6188 |
7 | | 22'50" (+15'07") | 1007 / 7195 |
8 | | 24'08" (+16'25") | 1022 / 8217 |
9 | | 11'37" (+03'54") | 1001 / 9219 |
10 | | 07'43" | 1011 / 10231 |
11 | | 07'53" (+00'10") | 999 / 11230 |
12 | | 10'44" (+03'01") | 1005 / 12235 |
13 | | 08'49" (+01'06") | 1002 / 13238 |
14 | | 08'47" (+01'04") | 1007 / 14245 |
15 | | 10'01" (+02'18") | 780 / 15026 |
11月累積里程 : 243.53 km
Android - asus ASUS_X01AD 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'53" | 00:11'53" |
2 | 15'20" | 00:27'13" |
3 | 10'40" | 00:37'53" |
4 | 16'12" | 00:54'05" |
5 | 14'31" | 01:08'36" |
6 | 12'47" | 01:21'23" |
7 | 20'59" | 01:42'22" |
8 | 27'29" | 02:09'51" |
9 | 11'45" | 02:21'36" |
10 | 08'13" | 02:29'49" |
11 | 07'45" | 02:37'34" |
12 | 09'38" | 02:47'12" |
13 | 09'26" | 02:56'38" |
14 | 09'26" | 03:06'04" |
15 | 09'30" | 03:15'34" |
15.0 | 04'16" | 03:15'40" |