27.3 km | 02:37:07 | 05:45/km日期: 2023-11-09 05:06 - 總爬升: 329 m - 卡路里: 1524 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'52" / 02'40" / 02'53" / 02'42" / 03'11" / 02'58" / 02'44" / 02'31" / 02'35" / 02'50" / 06'42" / 06'52" / 07'24" / 07'59" / 04'07" / 03'40" / 03'49" / 03'54" / 03'43" / 04'17" / 08'17" / 07'11" / 08'15" / 07'31" / 07'00" / 06'40" / 05'40" / 06'59" / 05'04" / 34'47" /
11月累積里程 : 660.88 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 02'40" | 00:08'32" |
3 | 02'53" | 00:11'25" |
4 | 02'42" | 00:14'07" |
5 | 03'11" | 00:17'18" |
6 | 02'58" | 00:20'16" |
7 | 02'44" | 00:23'00" |
8 | 02'31" | 00:25'31" |
9 | 02'35" | 00:28'06" |
10 | 02'50" | 00:30'56" |
11 | 06'42" | 00:37'38" |
12 | 06'52" | 00:44'30" |
13 | 07'24" | 00:51'54" |
14 | 07'59" | 00:59'53" |
15 | 04'07" | 01:04'00" |
16 | 03'40" | 01:07'40" |
17 | 03'49" | 01:11'29" |
18 | 03'54" | 01:15'23" |
19 | 03'43" | 01:19'06" |
20 | 04'17" | 01:23'23" |
21 | 08'17" | 01:31'40" |
22 | 07'11" | 01:38'51" |
23 | 08'15" | 01:47'06" |
24 | 07'31" | 01:54'37" |
25 | 07'00" | 02:01'37" |
26 | 06'40" | 02:08'17" |
27 | 05'40" | 02:13'57" |
28 | 06'59" | 02:20'56" |
29 | 05'04" | 02:26'00" |
28.5 | -21'-29" | 02:37'08" |