8.4 km | 01:00:00 | 07:09/km日期: 2023-11-07 20:32 - 卡路里: 594 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 64%
Pace: 07'24" / 07'10" / 07'26" / 07'02" / 07'09" / 07'13" / 06'56" / 06'45" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'33") | 456 / 456 |
| 2 | | 07'54" (+01'23") | 412 / 868 |
| 3 | | 07'07" (+00'36") | 457 / 1326 |
| 4 | | 07'09" (+00'38") | 461 / 1788 |
| 5 | | 07'26" (+00'55") | 446 / 2234 |
| 6 | | 07'16" (+00'45") | 455 / 2690 |
| 7 | | 07'16" (+00'45") | 457 / 3148 |
| 8 | | 07'10" (+00'39") | 472 / 3621 |
| 9 | | 06'57" (+00'26") | 469 / 4090 |
| 10 | | 07'02" (+00'31") | 469 / 4560 |
| 11 | | 07'07" (+00'36") | 467 / 5027 |
| 12 | | 07'18" (+00'47") | 455 / 5482 |
| 13 | | 07'15" (+00'44") | 461 / 5943 |
| 14 | | 06'56" (+00'25") | 478 / 6422 |
| 15 | | 06'45" (+00'14") | 496 / 6919 |
| 16 | | 07'01" (+00'30") | 477 / 7396 |
| 17 | | 06'31" | 512 / 7908 |
| 18 | | 07'42" (+01'11") | 471 / 8379 |
11月累積里程 : 91.73 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'10" | 00:14'34" |
| 3 | 07'26" | 00:22'00" |
| 4 | 07'02" | 00:29'02" |
| 5 | 07'09" | 00:36'11" |
| 6 | 07'13" | 00:43'24" |
| 7 | 06'56" | 00:50'20" |
| 8 | 06'45" | 00:57'05" |
| 8.4 | 07'40" | 01:00'00" |
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