12.0 km | 01:14:47 | 06:14/km日期: 2023-11-07 08:10 - 卡路里: 978 Cal - 溫度: 23°C - 濕度: 57%
Pace: 06'06" / 06'21" / 05'39" / 05'47" / 06'00" / 06'13" / 06'05" / 05'58" / 06'24" / 06'15" / 06'42" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'27") | 1000 / 1000 |
2 | | 06'20" (+00'41") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'46" (+00'07") | 1000 / 4000 |
5 | | 06'00" (+00'21") | 1000 / 5000 |
6 | | 06'12" (+00'33") | 1000 / 6000 |
7 | | 06'05" (+00'26") | 1000 / 7000 |
8 | | 05'58" (+00'19") | 1000 / 8000 |
9 | | 06'23" (+00'44") | 1000 / 9000 |
10 | | 06'15" (+00'36") | 1000 / 10000 |
11 | | 06'41" (+01'02") | 1000 / 11000 |
12 | | 07'17" (+01'38") | 996 / 11996 |
11月累積里程 : 217.50 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'21" | 00:12'27" |
3 | 05'39" | 00:18'06" |
4 | 05'47" | 00:23'53" |
5 | 06'00" | 00:29'53" |
6 | 06'13" | 00:36'06" |
7 | 06'05" | 00:42'11" |
8 | 05'58" | 00:48'09" |
9 | 06'24" | 00:54'33" |
10 | 06'15" | 01:00'48" |
11 | 06'42" | 01:07'30" |
12.0 | 09'25" | 01:16'54" |