12.4 km | 01:16:25 | 06:10/km日期: 2016-04-29 19:43 - 卡路里: 668 Cal - 總步數: 15272 - 平均步頻: 199 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 60%
Pace: 05'55" / 06'02" / 06'01" / 06'06" / 06'14" / 06'03" / 06'07" / 06'12" / 06'18" / 06'17" / 06'16" / 06'29" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" | 1007 / 1007 | 188 / 89 |
| 2 | | 06'01" (+00'06") | 992 / 2000 | 191 / 86 |
| 3 | | 06'02" (+00'07") | 1008 / 3008 | 193 / 85 |
| 4 | | 06'04" (+00'09") | 992 / 4001 | 194 / 84 |
| 5 | | 06'12" (+00'17") | 1003 / 5004 | 196 / 81 |
| 6 | | 06'04" (+00'09") | 995 / 6000 | 200 / 82 |
| 7 | | 06'07" (+00'12") | 1005 / 7005 | 203 / 80 |
| 8 | | 06'11" (+00'16") | 1000 / 8006 | 204 / 79 |
| 9 | | 06'16" (+00'21") | 994 / 9001 | 205 / 77 |
| 10 | | 06'20" (+00'25") | 999 / 10000 | 205 / 76 |
| 11 | | 06'18" (+00'23") | 1007 / 11008 | 206 / 76 |
| 12 | | 06'27" (+00'32") | 992 / 12000 | 203 / 76 |
| 13 | | 06'16" (+00'21") | 377 / 12377 | 207 / 77 |
4月累積里程 : 190.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'02" | 00:11'57" |
| 3 | 06'01" | 00:17'58" |
| 4 | 06'06" | 00:24'04" |
| 5 | 06'14" | 00:30'18" |
| 6 | 06'03" | 00:36'21" |
| 7 | 06'07" | 00:42'28" |
| 8 | 06'12" | 00:48'40" |
| 9 | 06'18" | 00:54'58" |
| 10 | 06'17" | 01:01'15" |
| 11 | 06'16" | 01:07'31" |
| 12 | 06'29" | 01:14'00" |
| 12.4 | 06'23" | 01:16'25" |
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